Toothache tips and when to seek care
First, quick safety checks:
- If you have severe facial swelling, difficulty breathing or swallowing, fever with facial swelling, or severe uncontrolled pain, seek urgent dental or medical care.
- If you’ve had a recent injury to the face or jaw, or if the tooth is broken or a filling is missing, see a dentist as soon as possible.
Ways to manage a toothache at home (non-emergency, until you can see a dentist)
Rinse and clean
- Rinse with warm salt water (1/2 teaspoon salt in 8 ounces of water) several times a day.
- Keep the mouth clean; brush gently around the painful area and floss carefully.
- Over-the-counter pain relievers can help. Options include acetaminophen (paracetamol) or NSAIDs like ibuprofen. Follow dosing guidelines on the label.
- If you’re unsure what’s safe for you (pregnant, kidney issues, stomach ulcers, blood thinners, other medications), check with a clinician first.
Local care around the tooth
- Gently rinse with warm water after meals to reduce food debris.
- Avoid very hot or very cold foods to reduce sensitivity if that worsens pain.
- Avoid chewing on the painful side.
- A cold compress on the outside of your cheek for 15–20 minutes may reduce pain and swelling.
- Clove oil has traditional use for dental pain, but use very small amounts and dilute it; it can irritate tissues, so proceed with caution.
- Severe, persistent toothache lasting more than 1–2 days.
- Visible swelling of the face or gum area.
- Sensitivity to temperature that lasts after the stimulus is gone.
- A broken tooth, a loose tooth, or a tooth with a missing filling or crown.
- Pain that disrupts sleep.
- When the pain started, what makes it better or worse, any fever or swelling, recent dental work, and any medications you’re taking.
- Any signs of infection (fever, swelling, pus).




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