TOOTACHE HOW TO TREAT IT
Here are practical steps to manage a toothache and what to expect from a dental visit. I’m not a doctor, but this can help you stay comfortable until you can see a professional.
Immediate relief and self-care
- Rinse gently with warm saltwater: 1/2 teaspoon salt in 1 cup warm water. Do this a few times to clean the area and reduce irritation.
- Keep the area clean: Gently floss around the affected tooth to remove any trapped food particles.
- Pain relief (if appropriate for you): Take an over-the-counter pain reliever such as acetaminophen (paracetamol) or ibuprofen, following the package directions. Do not mix medications without checking with a clinician.
- Cold compress: Apply a cold pack or ice wrapped in a cloth to the outside of your cheek near the painful area for 10–20 minutes at a time to reduce pain and swelling.
- Avoid aggravating foods and temperatures: Stay away from very hot, very cold, or sugary foods on the affected side. Don’t chew on that side if it hurts.
What to watch for (when to seek urgent care)
- Severe or lasting pain beyond 1–2 days
- Swelling of the face or neck, fever, trouble breathing or swallowing
- A broken tooth or a tooth that feels loose or has exposed root
- Signs of spreading infection (increased redness, swelling, or pus)
- Cavities or tooth decay that’s progressed
- Tooth infection or pulpitis, or an abscess
- Gum infection or periodontal issues
- A cracked tooth or a loose filling
- Emerging tooth pain (in children)
- Examination and X-rays to identify the source
- Treatments such as fillings, root canal therapy, drainage of an abscess, or antibiotics if there’s an active infection
- Guidance on long-term dental care: brushing, flossing, fluoride, diet adjustments
If you’re unsure about symptoms or it’s an emergency, contact a dental clinic or local urgent care for guidance.
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